{"id":4036,"date":"2022-11-29T14:14:35","date_gmt":"2022-11-29T19:14:35","guid":{"rendered":"https:\/\/atmayogamontreal.com\/?p=4036"},"modified":"2025-01-13T16:39:25","modified_gmt":"2025-01-13T21:39:25","slug":"a-la-rencontre-de-lintuition-et-ses-secrets","status":"publish","type":"post","link":"https:\/\/staging.atmayogamontreal.com\/staging_0\/a-la-rencontre-de-lintuition-et-ses-secrets\/","title":{"rendered":"\u00c0 la rencontre de l’intuition et ses secrets"},"content":{"rendered":"

Qu\u2019est-ce que l\u2019intuition?<\/b><\/h2>\n

 <\/p>\n

\"M\u00e9ditation<\/p>\n

\u00c9tant donn\u00e9 sa nature insaisissable, l\u2019existence de l\u2019intuition n\u2019a cess\u00e9 de relever des controverses au fil du temps.\u00a0<\/span><\/p>\n

Pendant longtemps associ\u00e9e \u00e0 la sorcellerie et au champ de l\u2019\u00e9sot\u00e9risme, elle \u00e9tait consid\u00e9r\u00e9e comme un superpouvoir redoutable dont seules certaines personnes \u00e9taient dot\u00e9es, au m\u00eame titre que la voyance ou la t\u00e9l\u00e9pathie.\u00a0<\/span><\/p>\n

Pourtant, l\u2019intuition s\u2019est fray\u00e9e de nos jours un chemin dans les recherches neuroscientifiques, et il est maintenant prouv\u00e9 que l\u2019intuition se manifeste dans notre cerveau et que son existence est observable en chacun de nous gr\u00e2ce aux outils d\u00e9velopp\u00e9s par la science.\u00a0<\/span><\/p>\n

 <\/p>\n

L\u2019intuition serait donc un <\/span>raisonnement hors du champ de la conscience<\/b>, une forme de connaissance imm\u00e9diate qui ne recourt pas \u00e0 la pens\u00e9e logique. Elle serait plut\u00f4t un syst\u00e8me de pens\u00e9e rapide et \u00e9motionnel, compl\u00e9mentaire \u00e0 l\u2019autre, plus lent et r\u00e9fl\u00e9chi.<\/span><\/p>\n

 <\/p>\n

\"M\u00e9ditation,<\/p>\n

Ce n\u2019est pas sans raison si l\u2019on associe souvent l\u2019intuition \u00e0 un sixi\u00e8me <\/span>sens<\/span><\/i>; celle-ci est effectivement une <\/span>facult\u00e9 sensorielle<\/b>, directement li\u00e9e au ressenti et aux \u00e9motions.<\/span><\/p>\n

 <\/p>\n

Ainsi, l\u2019intuition se <\/span>ressent <\/span><\/i>(ou se pressent), telle une \u00e9vidence ou une certitude que l\u2019on ne peut v\u00e9rifier. Certains la d\u00e9crivent comme une petite voix int\u00e9rieure, une forme de sagesse ou de lucidit\u00e9 spontan\u00e9e et inexplicable qui rend une d\u00e9cision claire et \u00e9vidente dans le moment pr\u00e9sent. Les artistes parlent d\u2019inspiration, les scientifiques d\u2019\u00e9clair de g\u00e9nie…!\u00a0<\/span><\/p>\n

 <\/p>\n

Et pour vous, qu\u2019est-ce que l\u2019intuition?<\/strong><\/p>\n

 <\/p>\n

Les obstacles pour connecter \u00e0 notre intuition<\/b><\/h2>\n

 <\/p>\n

\"R\u00e9v\u00e9ler<\/p>\n

Il ne faut cependant pas prendre l\u2019intuition pour ce qu\u2019elle n\u2019est pas. Parfois, la fronti\u00e8re est fine entre la r\u00e9alit\u00e9 exprim\u00e9e par l\u2019intuition et les sch\u00e9mas mentaux \u00e9tant d\u00e9j\u00e0 fortement ancr\u00e9s dans notre inconscient.<\/span><\/p>\n

Par exemple, nos croyances et nos peurs peuvent fausser et orienter notre perception de la r\u00e9alit\u00e9 de fa\u00e7on erron\u00e9e. La plupart d\u2019entre elles prennent source dans nos <\/span>exp\u00e9riences pass\u00e9es<\/b>. Ainsi, nos valeurs et pens\u00e9es sont b\u00e2ties sur ces constructions mentales <\/span>inconscientes<\/span> qui limitent l\u2019interpr\u00e9tation des informations provenant d\u2019une vraie intuition.\u00a0<\/span><\/p>\n

De la m\u00eame fa\u00e7on, <\/span>nos d\u00e9sirs et projections<\/b> face \u00e0 l\u2019avenir peuvent amener de la confusion dans notre discernement de la r\u00e9alit\u00e9. Un trop grand enthousiasme face \u00e0 une situation peut en effet alt\u00e9rer notre perception et cr\u00e9er de l\u2019agitation mentale perturbant notre clart\u00e9 d\u2019esprit et diminuant ainsi notre capacit\u00e9 \u00e0 recevoir les messages de l\u2019intuition.\u00a0<\/span><\/p>\n

 <\/p>\n

Notre mental constitue l\u2019un des plus grands obstacles \u00e0 l\u2019\u00e9coute de nos intuitions.<\/b>\u00a0<\/span><\/p><\/blockquote>\n

 <\/p>\n

\"Se<\/p>\n

Nous vivons dans une \u00e8re o\u00f9 la pens\u00e9e rationnelle semble indispensable \u00e0 la compr\u00e9hension de notre monde. Nous avons besoin d\u2019analyser, de comparer, de d\u00e9duire et de tirer des conclusions de raisonnements logiques. Ces derniers se basent sur des donn\u00e9es tangibles afin d\u2019\u00e9tayer des r\u00e9flexions scientifiques r\u00e9pondant \u00e0 un besoin visc\u00e9ral de v\u00e9rit\u00e9.<\/span><\/p>\n

 <\/p>\n

Enfin, le <\/span>manque de confiance en soi<\/b> et la peur de se tromper entravent et conditionnent \u00e9galement notre capacit\u00e9 \u00e0 \u00e9couter et suivre notre intuition. En effet, \u00e9couter son intuition demande d\u2019avoir \u00ab\u00a0foi\u00a0\u00bb en soi et en ses ressentis. Cela nous rend disponibles \u00e0 la voix int\u00e9rieure qui nous guide.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u00ab\u00a0L\u2019obstacle \u00e0 l\u2019intuition, c\u2019est la peur d\u2019\u00eatre seul. Agir sans raison, penser sans raison, c\u2019est-\u00e0-dire sans l\u2019aval d\u2019autres personnes qui font comme toi. L\u2019obstacle \u00e0 l\u2019intuition, c\u2019est ne pas oser penser par soi-m\u00eame, agir par soi-m\u00eame \u00bb, Franck Lopvet.<\/strong><\/p><\/blockquote>\n

 <\/p>\n

<\/h2>\n

Comment d\u00e9velopper son intuition?\u00a0<\/b><\/h2>\n

 <\/p>\n

\"Namaste.<\/p>\n

L\u2019intuition est un processus cognitif \u00e0 part enti\u00e8re, une forme d\u2019intelligence pr\u00e9sente en chacun de nous. Telle une boussole int\u00e9rieure, elle est capable de nous guider dans une direction saine, s\u00e9curitaire et harmonieuse. De ce fait, nous avons la capacit\u00e9 de la d\u00e9velopper et de la raffiner.\u00a0<\/span><\/p>\n

\u00c9tymologiquement, le mot \u00ab\u00a0intuition\u00a0\u00bb vient du latin \u00ab\u00a0<\/span>intueri<\/span><\/i>\u00a0\u00bb qui d\u00e9signe l\u2019acte de <\/span>regarder attentivement \u00e0 l\u2019int\u00e9rieur de soi<\/b>. Ainsi, l\u2019intuition est<\/span> une connaissance qui provient de l\u2019int\u00e9rieur, un moyen de recevoir de l\u2019information par le biais du c\u0153ur, lorsque l\u2019on s\u2019ouvre pleinement \u00e0 Soi.\u00a0<\/span><\/p>\n

Selon un pr\u00e9cepte am\u00e9rindien,\u00a0la nature toute enti\u00e8re serait contenue dans le c\u0153ur d\u2019un seul homme, mais \u00ab\u00a0attir\u00e9 par le reflet des apparences, il regarde du mauvais c\u00f4t\u00e9\u00a0[\u2026] Il faut apprendre \u00e0 tourner les yeux vers l\u2019int\u00e9rieur\u00a0\u00bb.<\/span><\/p>\n

Ainsi, la <\/span>m\u00e9ditation<\/b> et le yoga constituent de merveilleux moyens d\u2019aiguiser notre intuition car ils nous permettent de vivre des moments de profonde connexion \u00e0 Soi et d\u2019acc\u00e9der ainsi aux ressources pr\u00e9cieuses de notre sagesse int\u00e9rieure.\u00a0<\/span><\/p>\n

 <\/p>\n

Pour d\u00e9couvrir les <\/span><\/i>aspects<\/span><\/i> plus subtils du yoga, nous avons un <\/span><\/i>article de blogue sur la science des chakras.<\/span><\/i><\/a><\/p>\n

\u00catre \u00e0 l\u2019\u00e9coute du c\u0153ur et se rendre disponible aux sensations qui entrent en r\u00e9sonnance avec les \u00e9motions de l\u2019instant pr\u00e9sent, constitue un sentier direct vers l\u2019intuition.<\/strong><\/p><\/blockquote>\n

 <\/p>\n

\"d\u00e9velopper<\/p>\n

Si tu souhaites t\u2019ouvrir \u00e0 d\u2019autres pratiques intuitives issues de la sagesse ancestrale, on t\u2019invite \u00e0 d\u00e9couvrir la magie du Qi Gong dans cet article de blogue\u00a0que nous avons r\u00e9dig\u00e9<\/a>.\u00a0<\/span><\/i><\/p>\n

 <\/p>\n

Il semblerait, d\u2019autre part, que les personnes les plus intuitives disposent d\u2019un cerveau droit plus d\u00e9velopp\u00e9 que la moyenne. Le cerveau droit fonctionne par association d\u2019id\u00e9es en arborescences, provoqu\u00e9es par la <\/span>r\u00e9ponse \u00e9motive d\u2019une qualit\u00e9 sensorielle<\/b>.\u00a0<\/span><\/p>\n

Ainsi, les plus intuitifs seraient ceux qui ont le mieux d\u00e9velopp\u00e9 leur ma\u00eetrise des sens, des \u00e9motions et l\u2019empathie.\u00a0<\/span><\/p>\n

 <\/p>\n

Quels signes t\u00e9moignent que notre intuition nous parle?<\/b><\/h2>\n

 <\/p>\n

Il nous arrive parfois de vivre des instants qui semblent hors contexte dans notre quotidien. Tels des heureux hasards ou une envie soudaine et inexplicable, ces moments bouleversent \u00e0 jamais notre vie.<\/span><\/p>\n

Lorsque l\u2019on r\u00e9pond \u00e0 ces injonctions int\u00e9rieures, nous sommes en pr\u00e9sence de l\u2019expression pure de l\u2019intuition.\u00a0<\/span><\/p>\n

 <\/p>\n

Un ressource pr\u00e9cieuse pour acc\u00e9der \u00e0 l\u2019intuition<\/b><\/h2>\n

 <\/p>\n

\"Jeu<\/p>\n

L\u2019un des outils les plus appr\u00e9ci\u00e9s pour lib\u00e9rer l\u2019intuition se rapporte aux jeux donnant libre cours \u00e0 l\u2019expression du hasard. Par exemple, les oracles et autres tirages de cartes.<\/span><\/p>\n

Ces ressources, lorsqu\u2019elles sont utilis\u00e9es avec intention et conscience, donnent place \u00e0 la magie et aux synchronicit\u00e9s. En s\u2019arrimant \u00e0 la fr\u00e9quence de notre \u00eatre, les co\u00efncidences entrent en r\u00e9sonance avec nos v\u00e9ritables aspirations de vie. Elles nous connectent \u00e0 la sagesse de notre c\u0153ur.<\/span><\/p>\n

 <\/p>\n

Si tu as appr\u00e9ci\u00e9 cet article, laisse-nous un commentaire! \ud83d\ude42 Tu peux aussi le partager sur les r\u00e9seaux sociaux!<\/strong><\/p>\n

Auteur: Avril Desfeux<\/p>\n

Cr\u00e9dit photo: Harold Bonneville,\u00a0Julie L\u00e9veill\u00e9,\u00a0Lunalux \u00c9dition et\u00a0Val\u00e9rie Boulet.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Qu\u2019est-ce que l\u2019intuition?   \u00c9tant donn\u00e9 sa nature insaisissable, l\u2019existence de l\u2019intuition n\u2019a cess\u00e9 de relever des controverses au fil du temps.\u00a0 Pendant longtemps associ\u00e9e \u00e0 la sorcellerie et au…<\/p>\n","protected":false},"author":2,"featured_media":4099,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[51,133,134],"tags":[63,68,60,62,66,78],"post_folder":[],"class_list":["post-4036","post","type-post","status-publish","format-standard","has-post-thumbnail","category-connexion-a-soi","category-developpement-personnel","category-spiritualite","tag-chakras","tag-developpement-personnel","tag-meditation","tag-nidra","tag-rituel","tag-spiritualite"],"yoast_head":"\n\u00c0 la rencontre de l'intuition et ses secrets | Connexion \u00e0 soi<\/title>\n<meta name=\"description\" content=\"Un 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