{"id":2331,"date":"2021-09-17T19:42:18","date_gmt":"2021-09-17T19:42:18","guid":{"rendered":"https:\/\/atmayogamontreal.com\/?page_id=2331"},"modified":"2025-10-07T11:10:56","modified_gmt":"2025-10-07T15:10:56","slug":"dosha-quiz","status":"publish","type":"page","link":"https:\/\/staging.atmayogamontreal.com\/staging_0\/dosha-quiz\/","title":{"rendered":"Trouvez votre dosha – Quiz dosha"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(237,237,237,0.01)” bg_image=”10068″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”300″ bottom_padding=”300″ top_padding_phone=”125″ bottom_padding_phone=”125″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Quiz: Quel est ton \u00e9tat ayurv\u00e9dique ?<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”60″ bottom_padding=”60″ top_padding_tablet=”40″ bottom_padding_tablet=”40″ top_padding_phone=”30″ bottom_padding_phone=”30″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n

Quiz dosha
\nComprendre les d\u00e9s\u00e9quilibres que nous vivons.<\/h3>\n

La m\u00e9decine de l\u2019ayurv\u00e9da nous permet d\u2019observer et de comprendre les d\u00e9s\u00e9quilibres que nous vivons afin d\u2019int\u00e9grer de nouvelles habitudes dans notre quotidien. Reconna\u00eetre les \u00e9l\u00e9ments en soi qui pr\u00e9dominent permet de vivre pleinement en coh\u00e9rence avec son corps, son c\u0153ur et son esprit pour s\u2019adapter aux situations de la vie et garder l’\u00e9quilibre int\u00e9rieur en cultivant le bien-\u00eatre.<\/p>\n

Pour t’\u00e9clairer sur ton \u00e9tat ayurv\u00e9dique actuel,
\nnous te proposons un quiz !<\/h4>\n

D\u00e9couvre lesquels des 5 \u00e9l\u00e9ments pr\u00e9dominent en toi et \u00e0 quelle \u00e9nergie (Vata, Pitta ou Kapha) ils sont reli\u00e9s.<\/a><\/p>\n

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<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” content_placement=”top” column_margin=”30px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”2606″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”hover_desc” icon_family=”none” hover_color=”accent-color” hover_color_custom=”#4e6d45″ hover_desc_color_opacity=”default” hover_desc_hover_overlay_opacity=”default” icon_position=”bottom” box_alignment=”center” hover_desc_bg_animation=”short_zoom” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in” image_size=”thumbnail” hover_content=”Associ\u00e9 au mouvement, \u00e0 la cr\u00e9ativit\u00e9, \u00e0 l’\u00e9nergie et \u00e0 la l\u00e9g\u00e8ret\u00e9. Vata peut causer l\u2019anxi\u00e9t\u00e9 et la d\u00e9sorganisation en exc\u00e8s.
\n`{`divider line_type=“no-line“ custom_height=“5“`}`
\nAs-tu une dominance Vata ?<\/b>
\n`{`divider line_type=“no-line“ custom_height=“5“`}`
\n`{`button color=“accent-color“ hover_text_color_override=“#fff“ size=“small“ url=“#quiz-dosha-ayurveda“ text=“Faire le Quiz“ color_override=““`}`” min_height=”500″ min_height_tablet=”400″ min_height_phone=”300″ link_url=”#quiz-dosha-ayurveda”]\n

Le dosha Vata<\/b><\/span><\/h3>\n

\u00c9l\u00e9ment air & \u00e9ther<\/b><\/span><\/p>\n[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”2607″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”hover_desc” icon_family=”none” hover_color=”accent-color” hover_color_custom=”#824a41″ hover_desc_color_opacity=”default” hover_desc_hover_overlay_opacity=”default” icon_position=”bottom” box_alignment=”center” hover_desc_bg_animation=”short_zoom” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in” image_size=”thumbnail” hover_content=”Principe de transformation, Pitta est li\u00e9 \u00e0 la digestion, l\u2019intelligence et le leadership. Peut entra\u00eener la col\u00e8re ou l\u2019impatience en d\u00e9s\u00e9quilibre.<\/p>\n

`{`divider line_type=“no-line“ custom_height=“5“`}`
\nAs-tu une dominance Pitta ?<\/b>
\n`{`divider line_type=“no-line“ custom_height=“5“`}`
\n`{`button color=“accent-color“ hover_text_color_override=“#fff“ size=“small“ url=“#quiz-dosha-ayurveda“ text=“Faire le Quiz“ color_override=““`}`” min_height=”500″ min_height_tablet=”400″ min_height_phone=”300″ link_url=”#quiz-dosha-ayurveda”]\n

Le dosha Pitta<\/h3>\n

\u00c9l\u00e9ment feu & eau<\/strong><\/p>\n[\/fancy_box][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”2785″ background_image_position=”center center” background_image_stacking=”default” enable_bg_scale=”true” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][fancy_box box_style=”hover_desc” icon_family=”none” hover_color=”accent-color” hover_color_custom=”#3f6288″ hover_desc_color_opacity=”default” hover_desc_hover_overlay_opacity=”default” icon_position=”bottom” box_alignment=”center” hover_desc_bg_animation=”short_zoom” border_radius=”default” image_loading=”default” enable_animation=”true” animation=”fade-in” image_size=”thumbnail” hover_content=”Kapha am\u00e8ne la coh\u00e9sion, la stabilit\u00e9, la douceur et la compassion. En exc\u00e8s, il peut engendrer la lenteur et la l\u00e9thargie.
\n`{`divider line_type=“no-line“ custom_height=“5“`}`
\nAs-tu une dominance Kapha ?<\/b>
\n`{`divider line_type=“no-line“ custom_height=“5“`}`
\n`{`button color=“accent-color“ hover_text_color_override=“#fff“ size=“small“ url=“#quiz-dosha-ayurveda“ text=“Faire le Quiz“ color_override=““`}`” min_height=”500″ min_height_tablet=”400″ min_height_phone=”300″ link_url=”#quiz-dosha-ayurveda”]\n

Le dosha Kapha<\/h3>\n

\u00c9l\u00e9ment eau & terre<\/strong><\/p>\n[\/fancy_box][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”60″ bottom_padding=”60″ top_padding_tablet=”40″ bottom_padding_tablet=”40″ top_padding_phone=”30″ bottom_padding_phone=”30″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n

D\u00e9couvre comment ton \u00e9tat ayurv\u00e9dique affecte ton quotidien.<\/h3>\n
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<\/div>\n<\/div>\n[\/vc_column_text][divider line_type=”No Line”][vc_column_text css=”” text_direction=”default”]\n

Le quiz dosha<\/a> permet de recevoir des trucs et astuces afin d\u2019installer de nouvelles habitudes qui supporteront ta vitalit\u00e9 selon tes \u00e9l\u00e9ments dominants.<\/strong><\/h4>\n

En connaissant ton \u00e9tat ayurv\u00e9dique, tu pourras bonifier ta routine quotidienne \u00e0 l\u2019aide de nos suggestions bien-\u00eatre et choisir l\u2019\u00e9quilibre !<\/p>\n

\u00a0<\/strong><\/p>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”20px” column_direction=”default” 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column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”60″ bottom_padding=”60″ top_padding_tablet=”40″ bottom_padding_tablet=”40″ top_padding_phone=”30″ bottom_padding_phone=”30″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”sante-globale” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” 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Comment l\u2019ayurv\u00e9da peut t\u2019aider ?<\/strong><\/h2>\n
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<\/div>\n<\/div>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][tabbed_section style=”vertical_modern” tab_color=”Accent-Color” vs_content_animation=”fade” vs_link_animation=”opacity” vs_navigation_alignment=”left” vs_navigation_width_2=”25%” vs_navigation_func=”default” vs_navigation_width=”regular” vs_navigation_spacing=”15px” vs_navigation_mobile_display=”visible” vs_tab_spacing=”5%”][tab icon_family=”none” title=”Am\u00e9liorer sa sant\u00e9 physique au quotidien” id=”1759849562604-6″ tab_id=”1759849562605-4″][vc_column_text]\n
\u00c9laborer un plan alimentaire qui t\u2019apporte vitalit\u00e9<\/strong><\/h5>\n

Est-ce que tu te sens lourd et fatigu\u00e9 apr\u00e8s avoir mang\u00e9 ?<\/strong><\/em><\/p>\n

Selon ta constitution ayurv\u00e9dique, il est n\u00e9cessaire de comprendre les aliments que ton organisme dig\u00e8re bien et les combinaisons qui peuvent t\u2019apporter des inconforts.<\/span>
\n<\/span><\/p>\n

La consultation ayurv\u00e9dique te permet d\u2019\u00e9laborer un plan alimentaire qui facilite la digestion, afin d\u2019am\u00e9liorer ton \u00e9nergie au quotidien. <\/span>
\n<\/span>De plus, la consultante pourra te soutenir dans l\u2019organisation des repas afin de manger \u00e9quilibr\u00e9 toute la semaine.\u00a0<\/span><\/p>\n

Soulager les inconforts digestifs<\/strong><\/h5>\n

As-tu des maux de ventre qui te freinent dans tes activit\u00e9s ?
\nEst-ce que tu te sens fatigu\u00e9 d\u00e8s le r\u00e9veil et embrum\u00e9 dans tes pens\u00e9es ? <\/b><\/em>
\n<\/b><\/p>\n

Lorsque le syst\u00e8me digestif est encombr\u00e9, l\u2019\u00e9nergie est diminu\u00e9e et l’espace mental est embourb\u00e9, lourd et lent. <\/span>
\n<\/span><\/p>\n

Par une approche ayurv\u00e9dique, r\u00e9veille-toi repos\u00e9, retrouve une \u00e9nergie constante\u00a0 dans tes journ\u00e9es et une meilleure clart\u00e9 d\u2019esprit. <\/span>
\n<\/span><\/p>\n

L\u2019ayurv\u00e9da aide \u00e0 apaiser les ballonnements, la lourdeur, la constipation, ou les br\u00fblures d\u2019estomac et installer une \u00e9limination r\u00e9guli\u00e8re. <\/span><\/p>\n

Soulager les douleurs articulaires<\/strong><\/h5>\n

Aimerais-tu retrouver le plaisir de bouger sans douleur ?<\/b>
\n<\/span><\/em><\/p>\n

L\u2019ayurv\u00e9da permet d\u2019\u00e9laborer un plan pour apaiser les douleurs articulaires et am\u00e9liorer tes d\u00e9placements avec aisance.\u00a0<\/span><\/p>\n

Soulager les migraines chroniques<\/strong><\/h5>\n

Est-ce que des maux de t\u00eate t’emp\u00eachent de jouir pleinement de moments en compagnie d\u2019amis ou en famille ? <\/b>
\n<\/b><\/em><\/p>\n

La complexit\u00e9 de la vie moderne peut apporter bien des maux de t\u00eate. L\u2019ayurv\u00e9da est une m\u00e9decine holistique qui pourra t\u2019aider \u00e0 retrouver une sensation de d\u00e9gagement au niveau de la t\u00eate et \u00eatre pleinement disponible pour les \u00eatres qui te sont chers.\u00a0<\/span><\/p>\n

Am\u00e9liorer les probl\u00e9matiques cutan\u00e9es et retrouver une peau saine<\/strong><\/h5>\n

As-tu des probl\u00e8mes cutan\u00e9s et n\u2019arrive pas \u00e0 trouver de solution durable ?
\nEst-ce que cette probl\u00e9matique affecte ta confiance en toi ?\u00a0<\/b><\/em><\/p>\n

<\/b>La consultation ayurv\u00e9dique permet d\u2019aller d\u00e9terminer la source du probl\u00e8me afin de diminuer certains inconforts (ecz\u00e9ma, acn\u00e9, s\u00e9cheresse, etc.). <\/span>
\n<\/span><\/p>\n

Tu pourras mieux comprendre les signaux que ta peau envoie et qui refl\u00e8te les d\u00e9s\u00e9quilibres plus profonds \u00e0 l\u2019int\u00e9rieur du corps. <\/span>[\/vc_column_text][\/tab][tab icon_family=”none” title=”Supporter sa sant\u00e9 mentale et \u00e9motionnelle” id=”1759849562633-2″ tab_id=”1759849562633-6″][vc_column_text]\n

Apaiser l’anxi\u00e9t\u00e9, diminuer la fatigue et retrouver sa vitalit\u00e9<\/strong><\/h5>\n

Aimerais-tu te sentir d\u00e9tendu au quotidien, en confiance et b\u00e9n\u00e9ficier d\u2019un bon niveau d\u2019\u00e9nergie ?<\/b><\/p>\n

<\/b>Par une consultation ayurv\u00e9dique, nous mettrons en place des outils pour que tu te sentes plus d\u00e9tendu et calme au quotidien.<\/span><\/p>\n

Tu pourras mieux aborder les peurs de ton mental afin d\u2019apaiser l\u2019anxi\u00e9t\u00e9 et retrouver un niveau d’\u00e9nergie qui te permet de faire les activit\u00e9s qui te nourrissent.\u00a0<\/span><\/p>\n

Retrouver sa motivation et diminuer les \u00e9tats d\u00e9pressifs.\u00a0<\/strong><\/h5>\n

As-tu envie d’installer de nouvelles habitudes de vie, mais tu as de la difficult\u00e9 \u00e0 d\u00e9marrer ?<\/b> <\/b>
\n<\/b><\/p>\n

La consultation ayurv\u00e9dique pourra te soutenir afin de d\u00e9terminer les premiers pas \u00e0 faire pour te sortir d\u2019un \u00e9tat de stagnation et de lourdeur.\u00a0 <\/span>
\n<\/span>Tu pourras cultiver des journ\u00e9es porteuses de sens et te sentir connecter \u00e0 ta vie.\u00a0<\/span><\/p>\n

Apaiser les \u00e9tats de stress qui m\u00e8ne \u00e0 l\u2019\u00e9puisement.\u00a0<\/strong><\/h5>\n

Est-ce que ton quotidien d\u00e9borde de t\u00e2ches, projets, obligations ?
\nTu n\u2019arrives pas \u00e0 dire \u2018\u2019non\u2019\u2019 aux nouvelles demandes et tu termines tes\u00a0 journ\u00e9es \u00e9puis\u00e9es ?<\/b><\/p>\n

<\/b>La consultation ayurv\u00e9dique permet un accompagnement pour d\u00e9terminer tes priorit\u00e9s et \u00eatre disponible pour ce qui compte vraiment. <\/span>
\n<\/span>Tu en sortiras avec des outils concrets afin de mieux traverser les p\u00e9riodes de stress.<\/span>[\/vc_column_text][\/tab][tab icon_family=”none” title=”Apporter des changements dans ces habitudes au quotidien” id=”1759849562659-5″ tab_id=”1759849562660-7″][vc_column_text]\n

Installer des alternatives durables \u00e0 ton bien-\u00eatre<\/strong><\/h5>\n

As-tu essay\u00e9 d’installer de nouvelles habitudes de vie pour am\u00e9liorer ta sant\u00e9, mais ces changements n\u2019ont pas dur\u00e9 ?
\nEst-ce que tu reviens rapidement dans tes anciennes habitudes ?<\/b>
\n<\/b><\/p>\n

La consultation ayurv\u00e9dique est un cheminement pragmatique o\u00f9 tu pourras d\u00e9velopper et instaurer une routine r\u00e9aliste \u00e0 ton quotidien. La consultante sera l\u00e0 pour te soutenir afin que tu restes motiv\u00e9.\u00a0<\/span><\/p>\n

Soutenir dans une phase de r\u00e9mission\u00a0<\/strong><\/h5>\n

Es-tu en phase de r\u00e9mission avec impatience d\u2019aller mieux ?<\/b>
\n<\/b><\/p>\n

Chaque processus de gu\u00e9rison \u00e0 son propre rythme, mais par la consultation ayurv\u00e9dique tu pourras te sentir accompagn\u00e9. <\/span>
\n<\/span>Un plan te sera propos\u00e9 afin de traverser avec aisance cette phase de r\u00e9mission.\u00a0 Lorsque nous sommes en ad\u00e9quation avec le corps \/ c\u0153ur \/ mental, notre chemin s\u2019aligne de fa\u00e7on naturelle.\u00a0<\/span><\/p>\n

Am\u00e9liorer la qualit\u00e9 du sommeil et d\u00e9buter ses journ\u00e9es avec \u00e9nergie\u00a0<\/strong><\/h5>\n

As-tu des nuits d\u2019insomnie ou un sommeil l\u00e9ger ?
\nTu te l\u00e8ves le matin avec la sensation de ne pas avoir dormi ? <\/b>
\n<\/b><\/p>\n

L\u2019ayurv\u00e9da pourra t\u2019aider \u00e0 faire des changements dans ta routine afin d\u2019avoir un sommeil plus profond et r\u00e9parateur. Tu te sentiras repos\u00e9 au r\u00e9veil et dans la joie de d\u00e9marrer une nouvelle journ\u00e9e.<\/span>[\/vc_column_text][\/tab][\/tabbed_section][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”40″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

D\u00e9couvrez des articles inspirants sur le yoga et l’ayurv\u00e9da.<\/h3>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”40″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_blog layout=”masonry-blog-fullwidth” blog_masonry_style=”inherit” load_in_animation=”none” category=”all” order=”DESC” orderby=”date” blog_remove_post_date=”true” blog_remove_post_author=”true” blog_remove_post_comment_number=”true” blog_remove_post_nectar_love=”true” posts_per_page=”3″][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(237,237,237,0.01)” bg_image=”10068″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”300″ bottom_padding=”300″ top_padding_phone=”125″ bottom_padding_phone=”125″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding”…<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"folder":[188],"class_list":["post-2331","page","type-page","status-publish"],"yoast_head":"\nTrouvez votre dosha - Quiz dosha | Atma Yoga Montr\u00e9al<\/title>\n<meta name=\"description\" content=\"Un quiz pour d\u00e9terminer le dosha qui pr\u00e9domine pr\u00e9sentement et recevoir des trucs pour retrouver l\u2019\u00e9quilibre et votre vitalit\u00e9.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trouvez votre dosha - Quiz dosha\" \/>\n<meta property=\"og:description\" content=\"Un quiz pour d\u00e9terminer le dosha qui pr\u00e9domine pr\u00e9sentement et recevoir des trucs pour retrouver l\u2019\u00e9quilibre et votre vitalit\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.atmayogamontreal.com\/staging_0\/dosha-quiz\/\" \/>\n<meta property=\"og:site_name\" content=\"Atma Yoga Montr\u00e9al\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/atmayogamontreal\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-07T15:10:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.atmayogamontreal.com\/staging_0\/wp-content\/uploads\/2022\/10\/couleur-web-sans-signature-yoga-32.jpg?wsr\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1367\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.atmayogamontreal.com\\\/staging_0\\\/dosha-quiz\\\/\",\"url\":\"https:\\\/\\\/staging.atmayogamontreal.com\\\/staging_0\\\/dosha-quiz\\\/\",\"name\":\"Trouvez votre dosha - 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