{"id":1801,"date":"2021-06-29T16:45:47","date_gmt":"2021-06-29T16:45:47","guid":{"rendered":"https:\/\/atmayogamontreal.com\/?page_id=1801"},"modified":"2025-08-11T12:05:23","modified_gmt":"2025-08-11T16:05:23","slug":"descriptions-des-cours-yoga","status":"publish","type":"page","link":"https:\/\/staging.atmayogamontreal.com\/staging_0\/descriptions-des-cours-yoga\/","title":{"rendered":"Descriptions des cours de yoga"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ededed” bg_image=”1080″ bg_position=”center top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”300″ bottom_padding=”300″ top_padding_phone=”125″ bottom_padding_phone=”125″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”” text_direction=”default”]\n

Description des cours de yoga<\/h1>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#632b28″ scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”yoga-ligne” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”60″ bottom_padding=”60″ top_padding_tablet=”40″ bottom_padding_tablet=”40″ top_padding_phone=”20″ bottom_padding_phone=”20″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][tabbed_section style=”vertical_modern” tab_color=”Extra-Color-3″ vs_content_animation=”fade” vs_link_animation=”opacity” vs_navigation_alignment=”left” vs_navigation_width_2=”25%” vs_navigation_func=”default” vs_navigation_width=”regular” vs_navigation_spacing=”15px” vs_navigation_mobile_display=”visible” vs_tab_spacing=”5%”][tab icon_family=”none” title=”YOGA AYURV\u00c9DIQUE” id=”1754928162485-8″ tab_id=”1754928162486-4″][image_with_animation image_url=”764″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”” text_direction=”default”]\n

Yoga ayurv\u00e9dique<\/h4>\n

Une classe qui permet la pratique de diff\u00e9rentes s\u00e9quences de postures (asanas) pour \u00e9quilibrer la constitution (dosha) qui est en accumulation selon les saisons; pitta (\u00e9t\u00e9), vata (automne) et kapha (hiver).<\/span><\/p>\n

Notre niveau d\u2019\u00e9nergie et notre \u00e9tat int\u00e9rieur fluctuent au rythme des saisons. Ce cours, bas\u00e9 sur les principes ayurv\u00e9diques, offre une pratique de yoga adapt\u00e9e pour \u00e9quilibrer les \u00e9l\u00e9ments (terre-eau-feu-air-\u00e9ther) et les diff\u00e9rentes qualit\u00e9s (Gunas) qui pr\u00e9dominent chaque saison. \u00c0 travers les postures (asanas) et la respiration (pranayama), nous allons explorer des pratiques parfois revigorantes, parfois rafra\u00eechissantes et \u00e0 d\u2019autres moments apaisantes pour soutenir notre \u00e9quilibre tout au long de l\u2019ann\u00e9e.<\/span><\/p>\n

Niveau du cours: Interm\u00e9diaire<\/h5>\n

Id\u00e9al pour ceux qui veulent approfondir leur pratique. Un juste \u00e9quilibre entre challenge et fluidit\u00e9.[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][tab icon_family=”none” title=”HATHA YOGA” id=”1754928162510-0″ tab_id=”1754928162510-3″][image_with_animation image_url=”535″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”.vc_custom_1726243726350{padding-right: 20px !important;padding-left: 20px !important;}” text_direction=”default”]\n

Hatha yoga<\/h4>\n

Une classe qui permet la pratique des postures (asanas) de fa\u00e7on soutenue pour pacifier le dosha qui est en accumulation : pitta, vata ou kapha.\u00a0<\/span><\/p>\n

Cette approche traditionnelle o\u00f9 l\u2019on maintient les<\/span> postures (asanas)<\/span> de fa\u00e7on soutenue et dans un ordre pr\u00e9cis permet d\u2019int\u00e9grer les fondations de la pratique du yoga. Vous apprendrez l\u2019alignement des postures, les principes de bases et attitudes \u00e0 d\u00e9velopper ainsi que diverses techniques de respiration (pranayama) qui vous seront propos\u00e9s afin d\u2019am\u00e9liorer la capacit\u00e9 respiratoire et favoriser la circulation \u00e9nerg\u00e9tique. La s\u00e9ance se termine par une relaxation afin d\u2019int\u00e9grer tous les bienfaits<\/span>.<\/span><\/p>\n

Niveau du cours: D\u00e9butant & interm\u00e9diaire<\/h5>\n

Un cours qui combine les bases du yoga avec des d\u00e9fis progressifs. Parfait pour renforcer vos fondations tout en \u00e9voluant \u00e0 votre rythme.[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][tab icon_family=”none” title=”HATHA FLOW” id=”1754928162520-7″ tab_id=”1754928162521-9″][image_with_animation image_url=”2971″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”.vc_custom_1726243752316{padding-right: 20px !important;padding-left: 20px !important;}” text_direction=”default”]\n

Hatha flow<\/h4>\n

Une classe qui permet la pratique des postures (asanas) de fa\u00e7on soutenue pour pacifier le dosha qui est en accumulation : pitta ou kapha.<\/p>\n

Cette classe est un parfait m\u00e9lange entre mouvements & stabilit\u00e9.
\nElle permet de r\u00e9chauffer le corps afin de faire circuler l\u2019\u00e9nergie vitale (prana) et gagner en souplesse et mobilit\u00e9. \u00c0 d\u2019autres moments, les postures sont maintenues de fa\u00e7on soutenue afin d\u2019approfondir les principes de bases et d\u2019alignement ainsi que d\u00e9velopper l\u2019\u00e9quilibre et la stabilit\u00e9.<\/p>\n

Vous y trouverez \u00e9galement diverses pratiques respiratoires (pranayama) ainsi qu\u2019une relaxation finale pour int\u00e9grer tous les bienfaits.<\/p>\n

Niveau du cours: Interm\u00e9diaire<\/h5>\n

Id\u00e9al pour ceux qui veulent approfondir leur pratique. Un juste \u00e9quilibre entre challenge et fluidit\u00e9.[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][tab icon_family=”none” title=”VINYASA” id=”1754928162530-9″ tab_id=”1754928162530-7″][image_with_animation image_url=”539″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”.vc_custom_1726243779082{padding-right: 20px !important;padding-left: 20px !important;}” text_direction=”default”]\n

Vinyasa<\/h4>\n

Une classe qui permet la pratique des postures (asanas) de fa\u00e7on dynamique pour amener une grande vitalit\u00e9 dans le corps en plus d\u2019\u00e9quilibrer l\u2019aggravation du dosha kapha (eau).<\/span><\/p>\n

Cette pratique toute en fluidit\u00e9 offre des s\u00e9quences \u00e9nergisantes et dynamiques o\u00f9 le corps et le souffle en mouvement ne font qu\u2019un. L\u2019\u00e9nergie vitale (prana) est remise en mouvement aidant \u00e0 d\u00e9loger et purifier les toxines. Par son rythme plus rapide, il est recommand\u00e9 d\u2019avoir une base en yoga pour participer \u00e0 ce cours. Vous y trouverez \u00e9galement diverses pratiques respiratoires (pranayama) ainsi qu\u2019une relaxation finale pour int\u00e9grer tous les bienfaits.<\/span><\/p>\n

Niveau du cours: Interm\u00e9diaire<\/h5>\n

Id\u00e9al pour ceux qui veulent approfondir leur pratique. Un juste \u00e9quilibre entre challenge et fluidit\u00e9.[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][tab icon_family=”none” title=”YIN & RESTAURATEUR” id=”1754928162548-0″ tab_id=”1754928162548-1″][image_with_animation image_url=”766″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”.vc_custom_1726243801617{padding-right: 20px !important;padding-left: 20px !important;}” text_direction=”default”]\n

Yin & restaurateur<\/h4>\n

Une classe qui permet d\u2019entrer dans la profondeur des postures (asanas) pour amener le corps vers l\u2019apaisement et la lenteur en plus de pacifier les doshas pitta (feu) et vata (air).<\/span><\/p>\n

Il s\u2019agit d\u2019une s\u00e9ance d\u2019\u00e9tirement doux et passif o\u00f9 les <\/span>postures (asanas)<\/span> sont maintenu longtemps afin de rel\u00e2cher les tissus fascia, \u00e9tirer les lignes d\u2019\u00e9nergie et lib\u00e9rer les \u00e9motions. Avec lenteur, le syst\u00e8me nerveux s\u2019apaise permettant au corps, au c\u0153ur et \u00e0 l\u2019esprit de se d\u00e9tendre et s\u2019ouvrir.<\/span><\/p>\n

\u00c0 certain moment, le corps est support\u00e9 par diff\u00e9rents accessoires permettant de rel\u00e2cher compl\u00e8tement le poids du corps avec confort. Les postures (asanas) sont maintenues de longue p\u00e9riode accompagn\u00e9e d\u2019une respiration profonde. Une relaxation finale permettra d\u2019int\u00e9grer tous les bienfaits.<\/p>\n

Niveau du cours: Pour tous<\/h5>\n

Un cours accessible \u00e0 tous, peu importe votre exp\u00e9rience. Venez bouger \u00e0 votre rythme et profiter du moment ![\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][tab icon_family=”none” title=”ALIGNEMENT & POSTURE” id=”1754928162558-8″ tab_id=”1754928162558-1″][image_with_animation image_url=”8951″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”.vc_custom_1726243821681{padding-right: 20px !important;padding-left: 20px !important;}” text_direction=”default”]\n

Explore les fondements<\/h4>\n

Une classe qui permet de d\u00e9velopper l\u2019alignement des postures (asanas) de fa\u00e7on consciente. Ce cours est adapt\u00e9 pour pacifier les 3 doshas: pitta (feu), vata (air) ou kapha (eau).<\/p>\n

Ce cours est id\u00e9al pour les d\u00e9butants ainsi que pour les pratiquants exp\u00e9riment\u00e9s souhaitant approfondir leur compr\u00e9hension des postures et des techniques fondamentales.<\/p>\n

Au cours de chaque s\u00e9ance, nous allons explorer en d\u00e9tail les postures essentielles, l’alignement corporel et l’utilisation judicieuse des accessoires, tout cela dans le cadre d’une pratique guid\u00e9e et consciente. Ce cours fournira les outils n\u00e9cessaires pour \u00e9voluer en toute confiance et s\u00e9curit\u00e9 dans sa pratique.<\/p>\n

Niveau du cours: D\u00e9butant<\/h5>\n

Un espace bienveillant pour d\u00e9couvrir les bases du yoga. Prenez le temps de vous familiariser avec chaque posture.[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][tab icon_family=”none” title=”RESTAURATEUR & NIDRA” id=”1754928162578-1″ tab_id=”1754928162578-3″][image_with_animation image_url=”537″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”.vc_custom_1726243852480{padding-right: 20px !important;padding-left: 20px !important;}” text_direction=”default”]\n

Restaurateur & nidra<\/h4>\n

Une classe qui permet de se d\u00e9poser longuement dans des postures support\u00e9es pour amener le corps vers l\u2019apaisement et la lenteur en plus de pacifier les doshas pitta (feu) et vata (air).<\/p>\n

Dans ce cours, le corps est support\u00e9 par diff\u00e9rents accessoires (coussins, bloc, couverture) permettant de rel\u00e2cher compl\u00e8tement le poids du corps avec confort. Cette pratique permet au syst\u00e8me nerveux de s\u2019apaiser compl\u00e8tement.<\/p>\n

La classe se termine par un Yoga Nidra, une technique m\u00e9ditative de relaxation guid\u00e9e. Elle permet de poursuivre la d\u00e9tente du corps et de l\u2019esprit avec pour but ultime d\u2019augmenter la conscience de soi.<\/p>\n

Niveau du cours: Pous tous<\/h5>\n

Un cours accessible \u00e0 tous, peu importe votre exp\u00e9rience. Venez bouger \u00e0 votre rythme et profiter du moment ![\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][tab icon_family=”none” title=”PRANAYAMA & M\u00c9DITATION” id=”1754928162594-3″ tab_id=”1754928162594-8″][image_with_animation image_url=”8953″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”.vc_custom_1726243879216{padding-right: 20px !important;padding-left: 20px !important;}” text_direction=”default”]\n

Pranayama & m\u00e9ditation<\/h4>\n

Une classe qui permet de se d\u00e9poser longuement dans des postures support\u00e9es pour amener le corps vers l\u2019apaisement et la lenteur en plus de pacifier les doshas pitta (feu) et vata (air).<\/p>\n

Dans ce cours, le corps est support\u00e9 par diff\u00e9rents accessoires (coussins, bloc, couverture) permettant de rel\u00e2cher compl\u00e8tement le poids du corps avec confort. Cette pratique permet au syst\u00e8me nerveux de s\u2019apaiser compl\u00e8tement.<\/p>\n

La classe se termine par un Yoga Nidra, une technique m\u00e9ditative de relaxation guid\u00e9e. Elle permet de poursuivre la d\u00e9tente du corps et de l\u2019esprit avec pour but ultime d\u2019augmenter la conscience de soi.<\/p>\n

Niveau du cours: Pour tous<\/h5>\n

Un cours accessible \u00e0 tous, peu importe votre exp\u00e9rience. Venez bouger \u00e0 votre rythme et profiter du moment ![\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][tab icon_family=”none” title=”QI GONG” id=”1754928162604-6″ tab_id=”1754928162604-5″][image_with_animation image_url=”8952″ image_size=”full” max_width=”100%” max_width_mobile=”default” animation_type=”entrance” animation=”Fade In” animation_easing=”default” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”15px” box_shadow=”none” image_loading=”default” margin_bottom=”40″][vc_column_text css=”.vc_custom_1726243901979{padding-right: 20px !important;padding-left: 20px !important;}” text_direction=”default”]\n

Qi Gong<\/h4>\n

Un cours qui permet de lib\u00e9rer les tensions en douceur par des mouvements fluides ainsi que de favoriser la bonne circulation de l\u2019\u00e9nergie. Excellent pour pacifier les 3 doshas\u00a0: pitta (feu), vata (air), kapha (eau).<\/p>\n

Le Qi Gong est une pratique traditionnelle chinoise qui combine des mouvements doux, des techniques de respirations et de la m\u00e9ditation. Dans ce cours, tu seras guid\u00e9 \u00e0 travers divers enchainements de mouvements afin d\u2019harmoniser le corps et l\u2019esprit et ainsi favoriser la circulation de l\u2019\u00e9nergie vitale \u2018\u2019Qi\u2019\u2019.<\/p>\n

Niveau du cours: Pour tous<\/h5>\n

Un cours accessible \u00e0 tous, peu importe votre exp\u00e9rience. Venez bouger \u00e0 votre rythme et profiter du moment ![\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” text=”CONSULTER L’HORAIRE” margin_top=”20″ margin_bottom=”20″ margin_left=”5″ margin_right=”5″ url=”https:\/\/staging.atmayogamontreal.com\/staging_0\/horaires-studio\/”][\/tab][\/tabbed_section][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ededed” bg_image=”521″ bg_position=”center top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”150″ bottom_padding=”150″ text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

SOIS INFORM\u00c9 DES COURS
\nEN STUDIO \u00c0 VENIR ET R\u00c9SERVE
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Explorez notre blog de yoga ayurv\u00e9dique et de soins bien-\u00eatre !<\/h4>\n
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D\u00e9couvrez notre univers d\u00e9di\u00e9 \u00e0 l’\u00e9panouissement du corps, de l’esprit et de l’\u00e2me ! Plongez dans un voyage sensoriel o\u00f9 l’Ayurveda mill\u00e9naire se m\u00eale au yoga et aux th\u00e9rapies de bien-\u00eatre. Que vous soyez d\u00e9butant ou pratiquant exp\u00e9riment\u00e9, commencer votre voyage vers une vie \u00e9panouissante et \u00e9quilibr\u00e9e. Namast\u00e9 ! \ud83d\ude4f<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][divider line_type=”No Line” custom_height=”20″][recent_posts style=”multiple_large_featured” large_featured_padding=”20%” mlf_navigation_location=”side” button_color=”Accent-Color” button_arrow_style=”default” load_in_animation=”none” large_featured_content_max_width=”default” bg_overlay=”solid_color” large_featured_heading_tag=”default” category=”yoga,yoga-ayurvedique,yoga-prenatal” multiple_large_featured_num=”3″ order=”DESC” orderby=”date” auto_rotate=”none” image_loading=”default”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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